Functional Bodybuilding movement of the day! Banded resistance reverse lunges. These got spicy! Get after it! #fpo #functionalperformanceoptimization #crossfit #crossfitopen #crossfitregionals #crossfitter #crossfitlife #crossfitgames #functionalbodybuilding #wod #functionaltraining #dns #dynamicneuromuscularstabilization #functionalwarmup #accessorywork #crossfitgames #functionalwarmup #wod #crossfitregionals #fpo #crossfitlife #crossfitopen #functionalbodybuilding #accessorywork #crossfit #functionaltraining #dynamicneuromuscularstabilization #dns #crossfitter #functionalperformanceoptimization
TUESDAY’s Featured Item of the Day✨...... #daisyfieldfarm Amazing Eggs 🥚 They are farm fresh, from a local farm and ALL organic 🐓 ~ *Fun fact from @localhens: According to the Egg Nutrition Center the color of an egg shell depends on the breed of the hen. Generally, hens with white feathers and white earlobes will lay white eggs, and hens with red or brown feathers and matching-colored earlobes will lay brown eggs. There is no nutritional difference (unless they aren’t organic)! . . #frontporchorganics #fpo #organic #eatlocal #localfarms #spartanj #lakemohawk #frontporchorganics #daisyfieldfarm #eatlocal #localfarms #fpo #spartanj #lakemohawk #organic
Long post alert! But I promise it’s worth the read. This one is from another stellar book recommendation from @flowforcerehab. ——— “A Buddhist legend tells of a young farmer who was covered with sweat as he paddled his boat up the river. He was going upstream to deliver his produce to the village. He was in a hurry. It was a hot day and he wanted to make his delivery and get home before dark. As he looked ahead, he spied another vessel heading rapidly downstream toward his boat. This vessel seemed to be making every effort to hit him. He rowed furiously to get out of the way, but it didn’t seem to help. He yelled at the other vessel, “Change direction you idiot! You’re going to hit me. The river is wide. Be careful!” His screaming was to no avail. The other vessel hit his boat with a sickening thud. He was enraged as he stood up and cried out to the other vessel, “You moron! How could you manage to hit my boat in the middle of this wide river? What is wrong with you? How could you manage to hit my boat in the middle of this wide river? What is wrong with you?” As he looked agh the other vessel, he realized that there was no one in the other boat. He was screaming at an empty vessel that had broken free of its moorings and was going downstream with the current. The lesson is simple. There is never anyone in the other boat when we are angry, we are screaming at an empty vessel.” - What Got You Here Won’t Get You There - Mashell Goldsmith, Mark Reiter ———- #kokoromovement #fpo #functionalperformanceoptimization #athleterecovery #functionalbodybuilding #nkt #neurokinetictherapy #anf #anf_therapy #rocktape #rockblades #frc #functionalrangeconditioning #controlyourself #flagstaff #flagstafffitness #flagstaffrunning #flagstaffaz #rapidreboot #habituallearner #altitude #highaltitudetraining #altitudetraining #nau #nauathletics #massage #massagetherapist #sportsmassage #nauathletics #flagstaff #sportsmassage #nkt #massagetherapist #kokoromovement #anf #rocktape #frc #flagstafffitness #anf_therapy #controlyourself #functionalperformanceoptimization #nau #neurokinetictherapy #highaltitudetraining #flagstaffaz #habituallearner #altitudetraining #rockblades #flagstaffrunning #rapidreboot #functionalbodybuilding #fpo #functionalrangeconditioning #athleterecovery #altitude #massage
Functional Bodybuilding movement of the day! Banded good mornings. Get after it! #fpo #functionalperformanceoptimization #crossfit #crossfitopen #crossfitregionals #crossfitter #crossfitlife #crossfitgames #functionalbodybuilding #wod #functionaltraining #dns #dynamicneuromuscularstabilization #functionalwarmup #accessorywork #crossfitgames #functionalwarmup #wod #crossfitregionals #fpo #crossfitlife #crossfitopen #functionalbodybuilding #accessorywork #crossfit #functionaltraining #dynamicneuromuscularstabilization #dns #crossfitter #functionalperformanceoptimization
Coffee is definitely better at the Lake ☕️ 🚣‍♀️ . Rise and shine 🌅 Come by for a freshly brewed organic cup of @greenwoodlakeroasters coffee. If you want something sweeter then try a glass of our homemade lemonade with a dash of @topofthemountainhoney Have a wonderful day everyone! . . . #frontporchorganics #fpo #organic #coffee #eatlocal #drinklocal #localcoffee #frontporchorganics #eatlocal #localcoffee #fpo #drinklocal #coffee #organic
My equation for muscle failure is as follows: Stimulus provided to the tissues > The endurance capacity of the tissues = Muscle failure. If you proceed with the stimulus that caused the muscle failure, the prime movers become the synergist and the synergist becomes the prime mover. That then becomes a neurological movement dysfunction. Basically a smaller muscle group starts doing the work of a bigger muscle group and I assure you, they are not happy about. That’s where Neuro Kinetic Therapy comes in. This modality effectively tracks down these compensations and gets rid of them giving the body a sigh of relief and allowing the body to function properly again. ——— #kokoromovement #fpo #functionalperformanceoptimization #athleterecovery #functionalbodybuilding #nkt #neurokinetictherapy #anf #anf_therapy #rocktape #rockblades #frc #functionalrangeconditioning #controlyourself #flagstaff #flagstafffitness #flagstaffrunning #flagstaffaz #rapidreboot #habituallearner #altitude #highaltitudetraining #altitudetraining #nau #nauathletics #massage #massagetherapist #sportsmassage #nauathletics #flagstaff #sportsmassage #nkt #massagetherapist #kokoromovement #anf #rocktape #frc #flagstafffitness #anf_therapy #controlyourself #functionalperformanceoptimization #nau #neurokinetictherapy #highaltitudetraining #flagstaffaz #habituallearner #altitudetraining #rockblades #flagstaffrunning #rapidreboot #functionalbodybuilding #fpo #functionalrangeconditioning #athleterecovery #altitude #massage
Functional Bodybuilding movement of the day! Frontal plane kettle bell windmill snatches. Get after it! #fpo #functionalperformanceoptimization #crossfit #crossfitopen #crossfitregionals #crossfitter #crossfitlife #crossfitgames #functionalbodybuilding #wod #functionaltraining #dns #dynamicneuromuscularstabilization #functionalwarmup #accessorywork #crossfitgames #functionalwarmup #wod #crossfitregionals #fpo #crossfitlife #crossfitopen #functionalbodybuilding #accessorywork #crossfit #functionaltraining #dynamicneuromuscularstabilization #dns #crossfitter #functionalperformanceoptimization
#a_sip_for_social_change . . #justchange #justchangeindia #jci #coffee #thecoffeegatherer #tribal #india #adivasi #empoweringwomen #empoweringtribes #empoweringfarmers #fpo #farmerproducer #localeconomy #development #nilgirs #pure #organic #zeropoison #wildhoney #blackpepper #forest #clove #cardamom #tea #greentea #greencoffee #cinnamon #jci #blackpepper #zeropoison #nilgirs #pure #forest #clove #cinnamon #thecoffeegatherer #greentea #coffee #organic #justchangeindia #india #adivasi #wildhoney #tribal #cardamom #fpo #a_sip_for_social_change #empoweringtribes #greencoffee #farmerproducer #justchange #localeconomy #empoweringwomen #development #empoweringfarmers #tea
#Новыепоступления! 🌸Шлейки, 🌸ошейнички с цветком, 🌸поводок цепочкой! Вся красота конечно от #ForPetsOnly 🇮🇹 Всё в ограниченом количестве, успевайте! 🤗✨✨✨ #dog#puppyangel#princeandprincess#fpo#forpetsonly#wooflink#borishouse#minidog#dogs#собачка#миник#моясобака#tweegram#louisdog#instacool#pet#pup#pets#chiwawa#chihuahualove#forpetsonly#chihuahuaoftheday#chihuahuasofinstagram#lovedog#instadog#instapet#insta_dog#minidog ~~~ 💎Москва / MOSCOW, Russia 💎В наличии /All IN STOCK! 💎Доставка в любой город 💎WORLDWIDE DELIVERY ✈️🌎💫 💖 www.richdogworld.ru 💖 #pet #chihuahuaoftheday #chihuahuasofinstagram #chiwawa #pets #wooflink #pup #borishouse #insta_dog #instacool #собачка #новыепоступления #forpetsonly #chihuahualove #instapet #tweegram #моясобака #dog #fpo #princeandprincess #minidog #louisdog #lovedog #миник #dogs #instadog #puppyangel
#Новыепоступления! 💞💞💞 Люблю эту модельку софы из-за чудесного дизайна, а также, из-за двухсторонней перинки: ✨хлопковой (с птичками) и ✨велюровой (однотонной, нежно-розовой) поэтому подходит на любое время года 🤗✨✨✨ #dog#puppyangel#princeandprincess#fpo#forpetsonly#wooflink#borishouse#minidog#dogs#собачка#миник#моясобака#tweegram#louisdog#instacool#pet#pup#pets#chiwawa#chihuahualove#forpetsonly#chihuahuaoftheday#chihuahuasofinstagram#lovedog#instadog#instapet#insta_dog#minidog ~~~ 💎Москва / MOSCOW, Russia 💎В наличии /All IN STOCK! 💎Доставка в любой город 💎WORLDWIDE DELIVERY ✈️🌎💫 💖 www.richdogworld.ru 💖 #pet #chihuahuaoftheday #chihuahuasofinstagram #chiwawa #pets #wooflink #pup #borishouse #insta_dog #instacool #собачка #новыепоступления #forpetsonly #chihuahualove #instapet #tweegram #моясобака #dog #fpo #princeandprincess #minidog #louisdog #lovedog #миник #dogs #instadog #puppyangel

social media share